CELEBRATING SUCCESS

Trusted by men and women around the world, Team Atlas achieves outstanding and sustainable transformations for clients with a variety of goals. 

CELEBRATING SUCCESS

Trusted by men and women around the world, Team Atlas achieves outstanding and sustainable transformations for clients with a variety of goals.

KIMMY  

  Glen has genuinely made a monumental impact to my life! I knew investing in coaching with Glen would be one of the best decisions I could make not only for my journey to the WBFF stage, but also for my strength and physique goals. Glen was extremely methodical when it came to my 13 week competition prep, he would provide me with an in-depth and clear explanation of the ‘why’ behind the exercise selection in each phase prescribed. Glen’s strategic program design to training and nutrition as well as his guidance gave me confidence and helped me achieve a massive goal to place in my debut bikini competition, coming 4th in a stacked line up of incredible women.

Another aspect of Glen’s coaching which I appreciate is his ability to shift gears when my pre-exisiting lower back injury gets re-aggravated. Glen’s management of my injuries have enabled me to overcome them, strengthen my muscular imbalances and accomplish a lifetime strength goal of a 100kg (double body weight) squat.

Overall I couldn’t recommend Glen and Team Atlas more - it’s truly a decision your future self will thank you for!

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KIMMY

  Glen has genuinely made a monumental impact to my life! I knew investing in coaching with Glen would be one of the best decisions I could make not only for my journey to the WBFF stage, but also for my strength and physique goals. Glen was extremely methodical when it came to my 13 week competition prep, he would provide me with an in-depth and clear explanation of the ‘why’ behind the exercise selection in each phase prescribed. Glen’s strategic program design to training and nutrition as well as his guidance gave me confidence and helped me achieve a massive goal to place in my debut bikini competition, coming 4th in a stacked line up of incredible women.

Another aspect of Glen’s coaching which I appreciate is his ability to shift gears when my pre-exisiting lower back injury gets re-aggravated. Glen’s management of my injuries have enabled me to overcome them, strengthen my muscular imbalances and accomplish a lifetime strength goal of a 100kg (double body weight) squat.

Overall I couldn’t recommend Glen and Team Atlas more - it’s truly a decision your future self will thank you for!

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    STEF

  Working with Amanda on Team Atlas has been the greatest investment I’ve made in my life. What started as an initial 12 week fat loss phase has turned into two plus years of growth and achieving things I never thought possible.

Her knowledge, expertise and most importantly, support, are unmatched. They have helped me grow in so many ways beyond the aesthetic and for that, I am so grateful.

STEF  

  Working with Amanda on Team Atlas has been the greatest investment I’ve made in my life. What started as an initial 12 week fat loss phase has turned into two plus years of growth and achieving things I never thought possible.

Her knowledge, expertise and most importantly, support, are unmatched. They have helped me grow in so many ways beyond the aesthetic and for that, I am so grateful.

  SHARELLE  

  Glen is more than just a coach, he has been an incredible mentor to me for the past nine months that we’ve been working together. Glen has a lot of expertise when it comes to program design, correcting muscular imbalances and building strength. Aside from being an exceptionally skilled coach, Glen is also very professional, empathetic, easy to communicate with, and takes the time to ensure that I understand each exercise or program amendment.

 

Another big reason why I choose to work with Glen was because he appreciates the fact that restrictive meal plans aren’t sustainable. He uses a ‘flexible dieting’ approach, which has allowed me to consume the foods that I enjoy most, become better educated on the nutritional content of different food sources, and achieve my goals whilst maintaining a healthy relationship with food and dieting!”

START NOW

  SHARELLE

  Glen is more than just a coach, he has been an incredible mentor to me for the past nine months that we’ve been working together. Glen has a lot of expertise when it comes to program design, correcting muscular imbalances and building strength. Aside from being an exceptionally skilled coach, Glen is also very professional, empathetic, easy to communicate with, and takes the time to ensure that I understand each exercise or program amendment.

 Another big reason why I choose to work with Glen was because he appreciates the fact that restrictive meal plans aren’t sustainable. He uses a ‘flexible dieting’ approach, which has allowed me to consume the foods that I enjoy most, become better educated on the nutritional content of different food sources, and achieve my goals whilst maintaining a healthy relationship with food and dieting!”

START NOW

4 TIPS TO ACHIEVING AND KEEPING YOUR BEST PHYSIQUE

PROVEN TO GET RESULTS!

 

Download it now, FREE

 

4 TIPS TO ACHIEVING AND KEEPING YOUR BEST PHYSIQUE

PROVEN TO GET RESULTS!

 

Download it now, FREE