MEET YOUR
COACHES
Atlas Performance strategically services all levels of clients wanting to learn, grow and excel in nutrition & training with a personalised approach.
MEET YOUR COACHES
Atlas Performance strategically services all levels of clients wanting to learn, grow and excel in nutrition & training with a personalised approach.
OUR SERVICES
GLEN CARROLL
Glen is a highly experienced coach with expertise across multiple domains. His formal qualifications include a Bachelor of Applied Science (Exercise & Sports Science) and a Bachelor of Commerce, both of which are from the University of Sydney.
Professionally, Glen is an Exercise Scientist, Nutritionist, Strength & Conditioning Coach, Functional Movement Specialist, Active Release Techniques (ART) Therapist and Personal Trainer.
Within ATLAS, Glen acts as the Director and Head Coach, and is responsible for the overall business direction and strategy for all ATLAS clients. He actively coaches a diverse collection of people, including multiple world champions, WBFF physique pros, professional athletes, physique athletes, other coaches, along with many general population clients who aspire to take their health and potential to the next level.
In addition to coaching, Glen has also educated and mentored other coaches extensively within the industry, whilst he has presented numerous courses throughout the world. Glen’s passion for education resulted in the creation of his other company - Carroll Performance, which is an education business he co-owns with his brother Mark Carroll.
GLEN CARROLL
Glen is a highly experienced coach with expertise across multiple domains. His formal qualifications include a Bachelor of Applied Science (Exercise & Sports Science) and a Bachelor of Commerce, both of which are from the University of Sydney.
Professionally, Glen is an Exercise Scientist, Nutritionist, Strength & Conditioning Coach, Functional Movement Specialist, Active Release Techniques (ART) Therapist and Personal Trainer.
Within ATLAS, Glen acts as the Director and Head Coach, and is responsible for the overall business direction and strategy for all ATLAS clients. He actively coaches a diverse collection of people, including multiple world champions, WBFF physique pros, professional athletes, physique athletes, other coaches, along with many general population clients who aspire to take their health and potential to the next level.
In addition to coaching, Glen has also educated and mentored other coaches extensively within the industry, whilst he has presented numerous courses throughout the world. Glen’s passion for education resulted in the creation of his other company - Carroll Performance, which is an education business he co-owns with his brother Mark Carroll.
Formal Qualifications
Bachelor of Applied Science (Exercise & Sports Science) – USYD 2014
Bachelor of Commerce – USYD 2009
Strength & Conditioning - Professional Development
Kilo Strength Society - Program Design Course
N1 - Anatomy, Execution & Biomechanics Course
N1 - Practical Course – Execution & Biomechanics
ASCA - Strength & Conditioning Coach Level 1 & 2
Clean Health - Performance Coach Level 1 & 2
Christian Thibaudeau - Hypertrophy Seminar
Derek Woodske - Program Design & Performance Coach Course
Mark Carroll - The Art of Gen Pop Transformations
Certificate III & IV in Fitness - Master Personal Trainer
Strength & Conditioning Coach - Sydney University A.F.L.
Strength & Conditioning Coach - Randwick Rugby Union
Strength & Conditioning Coach - Sydney Boys High School
Strength & Conditioning Coach - Endeavour Sports High School
Nutrition, Health & Miscellaneous – Professional Development
MNU - Certified Nutritionist
Layne Norton - Training the Physique Athlete Course
Layne Norton - The Science of Nutrition Course
Luke Tulloch – Advanced Physiology Course
Clean Health - Performance Nutrition Coach - Level 1
Clean Health - Performance Nutrition Coach - Level 2
Muscle Nerds - Health Foundations Course
Nick Winkelman PhD – Coaching Science Course
Bret Bartholomew – The Art of Coaching Course
Phil Learney - Advanced Coaching Academy
Poliquin - BioSignature Practitioner
Rehab & Movement - Professional Development
Active Release Techniques (ART) – Lower Body Course
Active Release Techniques (ART) – Upper Body Course
Active Release Techniques (ART) – Spine Course
Functional Movement Screen (FMS) - Level 1
Selective Functional Movement Assessment (SFMA) - Level 1
Rehab Trainer Course
JACK HALLOWS
Jack Hallows is a highly knowledgeable, passionate and caring coach with multiple years of coaching experience, both in person and also online to clients throughout the world. He coaches a wide range of people, from beginners to advanced clientele and is highly skilled and passionate about physique transformations, especially for the general population.
A keen learner, Jack has invested heavily into his own professional development and has completed numerous courses, private mentorships and seminars from industry leaders in nutrition, training and biomechanics. He has also been privately coached by Mark Carroll for years and personally mentored by Glen Carroll, which has ensured Jack is the perfect fit with ATLAS and well aligned with their coaching philosophies.
It's this drive for knowledge and development that enables Jack to not only achieve great client results, but also to educate and empower them too, with the objective to position his clients for sustainable success.
JACK HALLOWS
Jack Hallows is a highly knowledgeable, passionate and caring coach with multiple years of coaching experience, both in person and also online to clients throughout the world. He coaches a wide range of people, from beginners to advanced clientele and is highly skilled and passionate about physique transformations, especially for the general population.
A keen learner, Jack has invested heavily into his own professional development and has completed numerous courses, private mentorships and seminars from industry leaders in nutrition, training and biomechanics. He has also been privately coached by Mark Carroll for years and personally mentored by Glen Carroll, which has ensured Jack is the perfect fit with ATLAS and well aligned with their coaching philosophies.
It's this drive for knowledge and development that enables Jack to not only achieve great client results, but also to educate and empower them too, with the objective to position his clients for sustainable success.
Formal Qualifications
Bachelor of Contemporary Music & Performance
Professional Development
Eugene Teo – Muscle Mechanics Masterclass Workshop
N1 – Anatomy, Execution & Biomechanics Course
Carroll Performance - Program Design & Periodisation Course
Layne Norton - Training the Physique Athlete Course
Layne Norton - The Science of Nutrition Course
Precision Nutrition - Level 1 Coach
Sebastian Oreb - Strength System Level 1 Course
Mark Carroll - Personal Client 2 + years & Private Mentorship
Glen Carroll - Private Mentorship
Certificate III & IV if Fitness
KIMMY DUONG
Kimmy is a passionate coach and elite physique competitor with a diverse background. She cares deeply about guiding her clients to becoming the best version of themselves both physically and mentally. She knows that the “transformation” truly happens when your values shift away from purely focusing on the number on the scale, and instead to focusing on training progression, coupled with a nutritional strategy that nourishes your body and a supportive lifestyle too!
Formally she has completed a Bachelor of Business (Marketing) and previously worked in the banking sector. However, her love of all things fitness and health was embedded during her own fitness journey when she challenged herself to compete in the WBFF federation, bikini category. In her debut show she placed a brilliant 4th amongst numerous other incredible athletes and aspires to achieve pro status in the federation soon.
It was this process which inspired her to make a career switch to pursue her passion within the fitness industry, with the goal to help others achieve their goals too. Kimmy has also been personally coached and mentored by Glen Carroll for multiple years which ensures she’s a perfect match with ATLAS and well aligned with their coaching philosophies.
As an Asian in the fitness industry, Kimmy is passionate about breaking the bias and perceptions that many cultures have towards health, wellness and exercise. During Kimmy’s physique competition prep she was still enjoying her Vietnamese home cooking (because food is life!) and aims to empower others with knowledge so you can also live a fulfilling life while kicking your fitness goals!
KIMMY DUONG
Kimmy is a passionate coach and elite physique competitor with a diverse background. She cares deeply about guiding her clients to becoming the best version of themselves both physically and mentally. She knows that the “transformation” truly happens when your values shift away from purely focusing on the number on the scale, and instead to focusing on training progression, coupled with a nutritional strategy that nourishes your body and a supportive lifestyle too!
Formally she has completed a Bachelor of Business (Marketing) and previously worked in the banking sector. However, her love of all things fitness and health was embedded during her own fitness journey when she challenged herself to compete in the WBFF federation, bikini category. In her debut show she placed a brilliant 4th amongst numerous other incredible athletes and aspires to achieve pro status in the federation soon.
It was this process which inspired her to make a career switch to pursue her passion within the fitness industry, with the goal to help others achieve their goals too. Kimmy has also been personally coached and mentored by Glen Carroll for multiple years which ensures she’s a perfect match with ATLAS and well aligned with their coaching philosophies.
As an Asian in the fitness industry, Kimmy is passionate about breaking the bias and perceptions that many cultures have towards health, wellness and exercise. During Kimmy’s physique competition prep she was still enjoying her Vietnamese home cooking (because food is life!) and aims to empower others with knowledge so you can also live a fulfilling life while kicking your fitness goals!
AMANDA CARROLL
Amanda as a coach aims to empower and up-skill her clients, unlocking their true potential to live their healthiest lives by becoming the best version of themselves, embodying habits they can be proud of.
Qualified as a Personal Trainer, Amanda has extensive professional development, completing further qualifications and education in Nutrition, Strength and Conditioning. Amanda is passionate about providing a holistic health and wellness transformation began with her own journey which was further ingrained in her coaching style when completed her practice to teach and instruct Yoga.
Caring deeply about creating agency and developing sustainable change, Amanda encourages a creative nutritional approach with clientele so as to develop a more positive relationship with food. Amanda’s approach to diet adherence and flexibility ensures a lasting result that you can be confident in keeping far beyond your time with Team Atlas.
Amanda is continually evolving her own physique through implementing the methods Atlas uses to evolve and grow. This personal journey has enabled Amanda to adopt a deeper understanding of her clients and the juggle between being a mother, athlete, and coach.
AMANDA CARROLL
Amanda as a coach aims to empower and up-skill her clients, unlocking their true potential to live their healthiest lives by becoming the best version of themselves, embodying habits they can be proud of.
Qualified as a Personal Trainer, Amanda has extensive professional development, completing further qualifications and education in Nutrition, Strength and Conditioning. Amanda is passionate about providing a holistic health and wellness transformation began with her own journey which was further ingrained in her coaching style when completed her practice to teach and instruct Yoga.
Caring deeply about creating agency and developing sustainable change, Amanda encourages a creative nutritional approach with clientele so as to develop a more positive relationship with food. Amanda’s approach to diet adherence and flexibility ensures a lasting result that you can be confident in keeping far beyond your time with Team Atlas.
Amanda is continually evolving her own physique through implementing the methods Atlas uses to evolve and grow. This personal journey has enabled Amanda to adopt a deeper understanding of her clients and the juggle between being a mother, athlete, and coach.
Your journey to your best results, that you can keep and sustain with freedom starts with Team Atlas
START YOUR JOURNEY!
Your journey to your best results, that you can keep and sustain with freedom starts with Team Atlas
START YOUR JOURNEY!
4 TIPS TO ACHIEVING AND KEEPING YOUR BEST PHYSIQUE
PROVEN TO GET RESULTS!
Download it now, FREE
4 TIPS TO ACHIEVING AND KEEPING YOUR BEST PHYSIQUE
PROVEN TO GET RESULTS!
Download it now, FREE
